Shield & Shine: Master the Art of Boundaries for Empaths & ADHD Souls
Mei WengelAre you an empath or an ADHD soul who often feels overwhelmed by the energy and demands of others? Do you struggle to say "no" or feel drained after giving too much of yourself? It’s time to reclaim your energy and step into your power!
In this transformative workshop, you’ll learn:
✨ How to set boundaries that protect your energy without guilt.
✨ Techniques to navigate overstimulation and emotional overwhelm with ease.
✨ Grounding and visualization practices to strengthen your personal energetic shield.
✨ Practical tools to balance sensitivity and creativity, so you can thrive as your authentic self.
This workshop is for you if:
💡 You’re ready to stop absorbing others’ emotions and reclaim your space.
💡 You want to channel your unique gifts into a life of freedom, alignment, and joy.
💡 You seek a supportive, empowering approach to managing your energy and focus.
Join us for an uplifting experience that blends spirituality with practical tools to help you shine brighter than ever before. Your sensitivity is your superpower—let’s harness it together!
You’ll get the tools you need to reclaim your energy and step into your power! In this transformative workshop, you’ll learn how to set guilt-free boundaries that protect your energy while staying true to yourself. You’ll discover grounding techniques and visualizations to reduce overwhelm and stay centered in challenging situations. You’ll also gain practical strategies to balance your sensitivity and thrive authentically in all areas of your life. By the end, you’ll feel empowered, aligned, and ready to embrace your sensitivity as your greatest strength! 🌟